• Tipping the scale at 230 (5'10) in May, 2007, at 30%+ body fat, I decided to do something about it. This blog, formerly a political blog, is about that continuing journey. Having now racked up nearly 60 pounds of fat loss and almost 20 pounds of muscle gain -- now weighing in at 190 and on the way to 10% BF -- I'm ready to reveal my "secrets." I'm enthusiastic about helping others achieve real results. The mainstream advice is mostly wrong.

    One need only take a look around.

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Aug 04, 2006

Flying Videos

Here's a couple of videos of me flying hang-gliders that I've posted before. Now I've uploaded them to YouTube.

I'll give you the links to watch them over at the Tube, in case you want to watch other HG videos it's going to list for you. And because I really think embedding is cool, see below.

See here for an ATOS flight at Ed Levin county park and then here for bits from two flights last year at Hat Creek Rim. We'll be heading to Hat Creek next week for our umpteenth annual camp & fly, so this has all been on my mind lately.

Ed Levin

Hat Creek Rim

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