Oshkosh 2006
With little opportunity to blog, lately, and even less enthusiasm for it, this is something I just must pass along. Enjoy.
(via Davis)
Tipping the scale at 230 (5'10) in May, 2007, at 30%+ body fat, I decided to do something about it. This blog, formerly a political blog, is about that continuing journey. Having now racked up nearly 60 pounds of fat loss and almost 20 pounds of muscle gain -- now weighing in at 190 and on the way to 10% BF -- I'm ready to reveal my "secrets." I'm enthusiastic about helping others achieve real results. The mainstream advice is mostly wrong.
One need only take a look around.
FTA Resources
Categories
- Aerobics & Cardio Myth
- Bad Science
- Blog Admin
- Body Conditioning
- Book Reviews
- Confirmation Bias
- Diet & Fitness Morons
- Diet Fads
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- Food & Fitness Heros
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- Modern Ignorance
- My Transformation Photos
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- Pet Fitness
- Primitive Wisdom
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- Real Results
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- Vegan / Vegetarian
Recent Posts
Recent Comments
- Pam Maltzman on Keeping the Animal Free: Pets
- Richard Nikoley on Confirming a Bias
- Daniel on Confirming a Bias
- Pam Maltzman on Keeping the Animal Free: Pets
- Monica on Reader Input, Results, Q&A
- Monica on Keeping the Animal Free: Pets
- Pam Maltzman on Keeping the Animal Free: Pets
- Pam Maltzman on More on Alzheimer's and Ketogenic Therapy
- Richard Nikoley on Keeping the Animal Free: Pets
- Richard Nikoley on More on Alzheimer's and Ketogenic Therapy
Acknowledgements
Other Resources
Miscellania
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Aug 24, 2006
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Beutiful photos. Someday I'd like to go to Oshcosh myself.
Posted by: Lute Nikoley | Aug 24, 2006 at 14:44