tag:typepad.com,2003:weblog-12943 2008-11-18T13:36:14-08:00 - Secrets to unlocking the genes that want you to be lean, healthy and looking years younger TypePad http://www.freetheanimal.com/ftalogo.png436350http://www.feedburner.com tag:typepad.com,2003:post-58685626 2008-11-18T13:36:14-08:00 2008-11-18T15:08:52-08:00 Richard Nikoley A bit busy right now, so let me just round up a bunch of things in one post. You know the drill. Reader Bud sends a link to an article along so that we know that diabetes in America is now costing $200 billion per year. Of course, if this... <p><a href="http://feeds.feedburner.com/~a/uncsense?a=UcMFJd"><img src="http://feeds.feedburner.com/~a/uncsense?i=UcMFJd" border="0"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~f/uncsense?a=lUjRn"><img src="http://feeds.feedburner.com/~f/uncsense?i=lUjRn" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=wP8ln"><img src="http://feeds.feedburner.com/~f/uncsense?i=wP8ln" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=mjmzn"><img src="http://feeds.feedburner.com/~f/uncsense?i=mjmzn" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=JiY4N"><img src="http://feeds.feedburner.com/~f/uncsense?i=JiY4N" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=Ag1AN"><img src="http://feeds.feedburner.com/~f/uncsense?i=Ag1AN" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=dQS0N"><img src="http://feeds.feedburner.com/~f/uncsense?i=dQS0N" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=3jHaN"><img src="http://feeds.feedburner.com/~f/uncsense?i=3jHaN" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/uncsense/~4/457649150" height="1" width="1"/>http://www.freetheanimal.com/root/2008/11/roundup.html tag:typepad.com,2003:post-58577652 2008-11-16T13:06:11-08:00 2008-11-20T10:41:14-08:00 Richard Nikoley The problem with doing science is enormous. I have often said that science is a "discipline," and what I mean when I say that involves the recognition that it can be used even more easily to conceal the truth -- or even advance falsehood -- than to establish the truth.In... <p><a href="http://feeds.feedburner.com/~a/uncsense?a=193nH4"><img src="http://feeds.feedburner.com/~a/uncsense?i=193nH4" border="0"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~f/uncsense?a=oFM7n"><img src="http://feeds.feedburner.com/~f/uncsense?i=oFM7n" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=r1gQn"><img src="http://feeds.feedburner.com/~f/uncsense?i=r1gQn" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=thOJn"><img src="http://feeds.feedburner.com/~f/uncsense?i=thOJn" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=64S1N"><img src="http://feeds.feedburner.com/~f/uncsense?i=64S1N" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=alOSN"><img src="http://feeds.feedburner.com/~f/uncsense?i=alOSN" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=8Fa1N"><img src="http://feeds.feedburner.com/~f/uncsense?i=8Fa1N" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=utnnN"><img src="http://feeds.feedburner.com/~f/uncsense?i=utnnN" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/uncsense/~4/455257881" height="1" width="1"/>http://www.freetheanimal.com/root/2008/11/confirming-a-bias.html tag:typepad.com,2003:post-58569952 2008-11-16T09:07:00-08:00 2008-11-17T08:43:12-08:00 Richard Nikoley Newly minted with a PhD in biology, Monica, who links to a couple of my posts on healthful fat, also dissects for you the differences in all the labeling concerning eggs. Go take a look. There's a picture, too. And note: properly raised chickens are not vegetarians. They eat bugs... <p><a href="http://feeds.feedburner.com/~a/uncsense?a=VFET2T"><img src="http://feeds.feedburner.com/~a/uncsense?i=VFET2T" border="0"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~f/uncsense?a=OigCn"><img src="http://feeds.feedburner.com/~f/uncsense?i=OigCn" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=xH50n"><img src="http://feeds.feedburner.com/~f/uncsense?i=xH50n" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=Sh8fn"><img src="http://feeds.feedburner.com/~f/uncsense?i=Sh8fn" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=tSTpN"><img src="http://feeds.feedburner.com/~f/uncsense?i=tSTpN" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=z7w4N"><img src="http://feeds.feedburner.com/~f/uncsense?i=z7w4N" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=6ASGN"><img src="http://feeds.feedburner.com/~f/uncsense?i=6ASGN" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=K3llN"><img src="http://feeds.feedburner.com/~f/uncsense?i=K3llN" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/uncsense/~4/455066608" height="1" width="1"/>http://www.freetheanimal.com/root/2008/11/eggs.html tag:typepad.com,2003:post-58547214 2008-11-15T10:02:53-08:00 2008-11-15T10:02:53-08:00 Richard Nikoley No need to do much here but point you to the goods. Stephan (who else?) asks: "Can Vitamin K2 Reverse Arterial Calcification?" 2 MK-4 (and perhaps other menaquinones like MK-7) may turn out to be an effective treatment for arterial calcification and cardiovascular disease in general. It's extremely effective at... <p><a href="http://feeds.feedburner.com/~a/uncsense?a=WJKeaf"><img src="http://feeds.feedburner.com/~a/uncsense?i=WJKeaf" border="0"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~f/uncsense?a=8QLVn"><img src="http://feeds.feedburner.com/~f/uncsense?i=8QLVn" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=z3DJn"><img src="http://feeds.feedburner.com/~f/uncsense?i=z3DJn" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=k3nen"><img src="http://feeds.feedburner.com/~f/uncsense?i=k3nen" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=G6CIN"><img src="http://feeds.feedburner.com/~f/uncsense?i=G6CIN" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=YQi0N"><img src="http://feeds.feedburner.com/~f/uncsense?i=YQi0N" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=octFN"><img src="http://feeds.feedburner.com/~f/uncsense?i=octFN" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=YdUlN"><img src="http://feeds.feedburner.com/~f/uncsense?i=YdUlN" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/uncsense/~4/454184463" height="1" width="1"/>http://www.freetheanimal.com/root/2008/11/more-on-vitamin-k2.html tag:typepad.com,2003:post-58414840 2008-11-12T11:35:35-08:00 2008-11-13T11:49:46-08:00 Richard Nikoley Sorry for the crappy pic, but this was dinner last night. Pork carnitas & persimmon with cinnamon. Very easy to make, quick, and surprisingly delicious. For the carnitas, I used the pre-cooked & packaged version from Trader Joe's. Doesn't appear to have any ingredients I couldn't pronounce.I conceived of this... <p><a href="http://feeds.feedburner.com/~a/uncsense?a=mWxJBT"><img src="http://feeds.feedburner.com/~a/uncsense?i=mWxJBT" border="0"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~f/uncsense?a=o0Whn"><img src="http://feeds.feedburner.com/~f/uncsense?i=o0Whn" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=dN0Cn"><img src="http://feeds.feedburner.com/~f/uncsense?i=dN0Cn" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=e2c3n"><img src="http://feeds.feedburner.com/~f/uncsense?i=e2c3n" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=pYk7N"><img src="http://feeds.feedburner.com/~f/uncsense?i=pYk7N" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=PaYNN"><img src="http://feeds.feedburner.com/~f/uncsense?i=PaYNN" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=5gJ4N"><img src="http://feeds.feedburner.com/~f/uncsense?i=5gJ4N" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=pTHsN"><img src="http://feeds.feedburner.com/~f/uncsense?i=pTHsN" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/uncsense/~4/451040549" height="1" width="1"/>http://www.freetheanimal.com/root/2008/11/carnitas-persimmon.html tag:typepad.com,2003:post-58360276 2008-11-11T13:47:14-08:00 2008-11-14T08:33:48-08:00 Richard Nikoley Back a month or so ago I posted about Jennifer McLagan's book Fat: An Appreciation of a Misunderstood Ingredient. I've been going through it and, well, it's just fabulous. It's really reminiscent of a sort of "tragedy" where it's the virtuous and the good who are vilified which, is bad... <p><a href="http://feeds.feedburner.com/~a/uncsense?a=MIZMmD"><img src="http://feeds.feedburner.com/~a/uncsense?i=MIZMmD" border="0"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~f/uncsense?a=Nusjn"><img src="http://feeds.feedburner.com/~f/uncsense?i=Nusjn" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=J2mUn"><img src="http://feeds.feedburner.com/~f/uncsense?i=J2mUn" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=zGDLn"><img src="http://feeds.feedburner.com/~f/uncsense?i=zGDLn" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=WOXrN"><img src="http://feeds.feedburner.com/~f/uncsense?i=WOXrN" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=ylFiN"><img src="http://feeds.feedburner.com/~f/uncsense?i=ylFiN" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=XtHFN"><img src="http://feeds.feedburner.com/~f/uncsense?i=XtHFN" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=Ohd3N"><img src="http://feeds.feedburner.com/~f/uncsense?i=Ohd3N" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/uncsense/~4/450010381" height="1" width="1"/>http://www.freetheanimal.com/root/2008/11/bones-fat.html tag:typepad.com,2003:post-58316284 2008-11-10T15:38:51-08:00 2008-11-11T22:16:08-08:00 Richard Nikoley Since my last but fairly recent vitamin K2 post, Stephan has posted on K2 from the perspective of cardiovascular disease.Take a good look at it, as well the references he cites. Did you read his other posts on K2, as I suggested? If not, maybe now is the time. I... <p><a href="http://feeds.feedburner.com/~a/uncsense?a=pp1HYT"><img src="http://feeds.feedburner.com/~a/uncsense?i=pp1HYT" border="0"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~f/uncsense?a=0uA2n"><img src="http://feeds.feedburner.com/~f/uncsense?i=0uA2n" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=csjLn"><img src="http://feeds.feedburner.com/~f/uncsense?i=csjLn" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=Srxcn"><img src="http://feeds.feedburner.com/~f/uncsense?i=Srxcn" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=0f5jN"><img src="http://feeds.feedburner.com/~f/uncsense?i=0f5jN" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=GJK3N"><img src="http://feeds.feedburner.com/~f/uncsense?i=GJK3N" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=DwVGN"><img src="http://feeds.feedburner.com/~f/uncsense?i=DwVGN" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=XewnN"><img src="http://feeds.feedburner.com/~f/uncsense?i=XewnN" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/uncsense/~4/448949519" height="1" width="1"/>http://www.freetheanimal.com/root/2008/11/vitamin-k2-menatetrenone-mk-4.html tag:typepad.com,2003:post-58127232 2008-11-06T11:36:21-08:00 2008-11-06T18:43:15-08:00 Richard Nikoley I came across a great post from Robb Wolf of CrossFit NorCal. If you live anywhere near Chico, CA, this is definitely the place you want to be working out and training. The thing about Robb is that not only is he running quite a show out there in terms... <p><a href="http://feeds.feedburner.com/~a/uncsense?a=EVk0vr"><img src="http://feeds.feedburner.com/~a/uncsense?i=EVk0vr" border="0"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~f/uncsense?a=Hk2kn"><img src="http://feeds.feedburner.com/~f/uncsense?i=Hk2kn" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=e9eUn"><img src="http://feeds.feedburner.com/~f/uncsense?i=e9eUn" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=IY6fn"><img src="http://feeds.feedburner.com/~f/uncsense?i=IY6fn" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=giDmN"><img src="http://feeds.feedburner.com/~f/uncsense?i=giDmN" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=giJDN"><img src="http://feeds.feedburner.com/~f/uncsense?i=giJDN" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=ogJ4N"><img src="http://feeds.feedburner.com/~f/uncsense?i=ogJ4N" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=1CvKN"><img src="http://feeds.feedburner.com/~f/uncsense?i=1CvKN" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/uncsense/~4/444702407" height="1" width="1"/>http://www.freetheanimal.com/root/2008/11/evolutionary-nutrition.html tag:typepad.com,2003:post-58084046 2008-11-05T15:31:23-08:00 2008-11-17T22:25:17-08:00 Richard Nikoley It was last April when I pointed to a study suggesting that Alzheimer's might be linked to the whole sugar-insulin deal. That is: refined carbs and sugar, again.I pointed to this post at The IF Life in last weekend's roundup, but here it is again for reference. This adds an... <p><a href="http://feeds.feedburner.com/~a/uncsense?a=aNz4TU"><img src="http://feeds.feedburner.com/~a/uncsense?i=aNz4TU" border="0"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~f/uncsense?a=qJn9n"><img src="http://feeds.feedburner.com/~f/uncsense?i=qJn9n" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=DecAn"><img src="http://feeds.feedburner.com/~f/uncsense?i=DecAn" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=NA2Tn"><img src="http://feeds.feedburner.com/~f/uncsense?i=NA2Tn" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=47tqN"><img src="http://feeds.feedburner.com/~f/uncsense?i=47tqN" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=aovbN"><img src="http://feeds.feedburner.com/~f/uncsense?i=aovbN" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=W5d8N"><img src="http://feeds.feedburner.com/~f/uncsense?i=W5d8N" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=yF6fN"><img src="http://feeds.feedburner.com/~f/uncsense?i=yF6fN" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/uncsense/~4/443785095" height="1" width="1"/>http://www.freetheanimal.com/root/2008/11/more-on-alzheimers.html tag:typepad.com,2003:post-58008554 2008-11-04T12:01:52-08:00 2008-11-06T11:37:46-08:00 Richard Nikoley I suppose a post about politics once every national election might not be too cumbersome, and plus, perhaps some new readers are curious -- perhaps not. Comments are closed, so this is simply a statement on an election day. Such diversions will be rare to non-existent in the future.I saw... <p><a href="http://feeds.feedburner.com/~a/uncsense?a=LZJPft"><img src="http://feeds.feedburner.com/~a/uncsense?i=LZJPft" border="0"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~f/uncsense?a=g4Jnn"><img src="http://feeds.feedburner.com/~f/uncsense?i=g4Jnn" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=2rSDn"><img src="http://feeds.feedburner.com/~f/uncsense?i=2rSDn" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=96Qpn"><img src="http://feeds.feedburner.com/~f/uncsense?i=96Qpn" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=436nN"><img src="http://feeds.feedburner.com/~f/uncsense?i=436nN" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=JIVeN"><img src="http://feeds.feedburner.com/~f/uncsense?i=JIVeN" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=8bBZN"><img src="http://feeds.feedburner.com/~f/uncsense?i=8bBZN" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=IQuAN"><img src="http://feeds.feedburner.com/~f/uncsense?i=IQuAN" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/uncsense/~4/442482538" height="1" width="1"/>http://www.freetheanimal.com/root/2008/11/doing-my-civic-duty.html tag:typepad.com,2003:post-57948293 2008-11-03T09:44:59-08:00 2008-11-06T11:39:09-08:00 Richard Nikoley Even with some of the neglect that's gone on here in the last couple of weeks -- owing to a project I had to take on -- things are still heading exactly in the right direction for moulding Free the Animal (FTA) into a mainstay in the area of nutrition... <p><a href="http://feeds.feedburner.com/~a/uncsense?a=n28BMC"><img src="http://feeds.feedburner.com/~a/uncsense?i=n28BMC" border="0"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~f/uncsense?a=l0nVn"><img src="http://feeds.feedburner.com/~f/uncsense?i=l0nVn" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=pTUAn"><img src="http://feeds.feedburner.com/~f/uncsense?i=pTUAn" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=dwpFn"><img src="http://feeds.feedburner.com/~f/uncsense?i=dwpFn" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=oV4NN"><img src="http://feeds.feedburner.com/~f/uncsense?i=oV4NN" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=McVzN"><img src="http://feeds.feedburner.com/~f/uncsense?i=McVzN" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=Aiu4N"><img src="http://feeds.feedburner.com/~f/uncsense?i=Aiu4N" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=gnu6N"><img src="http://feeds.feedburner.com/~f/uncsense?i=gnu6N" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/uncsense/~4/441203439" height="1" width="1"/>http://www.freetheanimal.com/root/2008/11/october-2008-recap.html tag:typepad.com,2003:post-57908429 2008-11-02T10:30:19-08:00 2008-11-03T09:39:21-08:00 Richard Nikoley This was in my email box this morning. <p><a href="http://feeds.feedburner.com/~a/uncsense?a=kyvNoZ"><img src="http://feeds.feedburner.com/~a/uncsense?i=kyvNoZ" border="0"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~f/uncsense?a=hwvFn"><img src="http://feeds.feedburner.com/~f/uncsense?i=hwvFn" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=t5rgn"><img src="http://feeds.feedburner.com/~f/uncsense?i=t5rgn" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=rua4n"><img src="http://feeds.feedburner.com/~f/uncsense?i=rua4n" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=TplhN"><img src="http://feeds.feedburner.com/~f/uncsense?i=TplhN" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=4VlsN"><img src="http://feeds.feedburner.com/~f/uncsense?i=4VlsN" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=q18cN"><img src="http://feeds.feedburner.com/~f/uncsense?i=q18cN" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=AIgkN"><img src="http://feeds.feedburner.com/~f/uncsense?i=AIgkN" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/uncsense/~4/440174471" height="1" width="1"/>http://www.freetheanimal.com/root/2008/11/sunday-funnies---the-evolution-of-man-vs-tv.html tag:typepad.com,2003:post-57885653 2008-11-01T16:19:35-07:00 2008-11-12T10:28:42-08:00 Richard Nikoley Most phenomena in nature, i.e., those things that animals evolved to handle, are dominated by negative feedback mechanisms. For example, when a stone drops into a pond, energy is released in the form of a splash, along with concentric concussion waves that dissipate outwards until equilibrium is once again restored.... <p><a href="http://feeds.feedburner.com/~a/uncsense?a=4Rl0aA"><img src="http://feeds.feedburner.com/~a/uncsense?i=4Rl0aA" border="0"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~f/uncsense?a=Tmjgn"><img src="http://feeds.feedburner.com/~f/uncsense?i=Tmjgn" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=xbFNn"><img src="http://feeds.feedburner.com/~f/uncsense?i=xbFNn" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=aE6Jn"><img src="http://feeds.feedburner.com/~f/uncsense?i=aE6Jn" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=VMP4N"><img src="http://feeds.feedburner.com/~f/uncsense?i=VMP4N" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=VztsN"><img src="http://feeds.feedburner.com/~f/uncsense?i=VztsN" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=ko1eN"><img src="http://feeds.feedburner.com/~f/uncsense?i=ko1eN" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=Ur0nN"><img src="http://feeds.feedburner.com/~f/uncsense?i=Ur0nN" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/uncsense/~4/439484034" height="1" width="1"/>http://www.freetheanimal.com/root/2008/11/the-perverse-positive-feedback-of-stress.html tag:typepad.com,2003:post-57881035 2008-11-01T13:59:30-07:00 2008-11-06T11:42:04-08:00 Richard Nikoley Time for a weekend roundup to give some interesting things to look at and ponder as I work through a couple of substantive posts to get up in the next day or so (along with some long overdue responses to reader questions, food picks, and progress; nope, I didn't forget... <p><a href="http://feeds.feedburner.com/~a/uncsense?a=kK17pA"><img src="http://feeds.feedburner.com/~a/uncsense?i=kK17pA" border="0"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~f/uncsense?a=7qOin"><img src="http://feeds.feedburner.com/~f/uncsense?i=7qOin" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=NyOgn"><img src="http://feeds.feedburner.com/~f/uncsense?i=NyOgn" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=prCVn"><img src="http://feeds.feedburner.com/~f/uncsense?i=prCVn" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=hav3N"><img src="http://feeds.feedburner.com/~f/uncsense?i=hav3N" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=LdSfN"><img src="http://feeds.feedburner.com/~f/uncsense?i=LdSfN" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=enQZN"><img src="http://feeds.feedburner.com/~f/uncsense?i=enQZN" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=K2ctN"><img src="http://feeds.feedburner.com/~f/uncsense?i=K2ctN" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/uncsense/~4/439385832" height="1" width="1"/>http://www.freetheanimal.com/root/2008/11/a-weekend-roundup.html tag:typepad.com,2003:post-57790669 2008-10-30T14:17:00-07:00 2008-11-06T11:42:28-08:00 Richard Nikoley Reader Bud sends along this link. Some highlights: The rate of new diabetes cases nearly doubled in the United States in the last 10 years, with the highest levels in the South, the government said Thursday in its first state-by-state review of new diagnoses. [...] About 90 percent of the... <p><a href="http://feeds.feedburner.com/~a/uncsense?a=VzGxV9"><img src="http://feeds.feedburner.com/~a/uncsense?i=VzGxV9" border="0"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~f/uncsense?a=h28fm"><img src="http://feeds.feedburner.com/~f/uncsense?i=h28fm" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=SNvxm"><img src="http://feeds.feedburner.com/~f/uncsense?i=SNvxm" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=sQ3om"><img src="http://feeds.feedburner.com/~f/uncsense?i=sQ3om" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=f4WZM"><img src="http://feeds.feedburner.com/~f/uncsense?i=f4WZM" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=hTnWM"><img src="http://feeds.feedburner.com/~f/uncsense?i=hTnWM" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=SSdCM"><img src="http://feeds.feedburner.com/~f/uncsense?i=SSdCM" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/uncsense?a=lconM"><img src="http://feeds.feedburner.com/~f/uncsense?i=lconM" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/uncsense/~4/437364672" height="1" width="1"/>http://www.freetheanimal.com/root/2008/10/type-2-diabetes-rate-doubles.html